Journaling and Creativity Have the Power to Help Us Live Well

Emily Sunez shares how painting and journaling help her live well with chronic illness, and explains why she created a guided journal, “The Healing Journal: Guided Prompts and Inspiration for Life With Illness.”

Published first here: https://themighty.com/2022/02/journaling-creativity-mental-health-chronic-illness-disability/



Original post here: Journaling and Creativity Have the Power to Help Us Live Well

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