How I Came to See Sensitivity as My Superpower With Anxiety

Jade reframes being told her whole life that she is “too sensitive” or “too emotional.” She chooses to see her sensitivity as something unique and valuable about herself instead.

Published first here: https://themighty.com/2022/02/sensitivity-emotional-with-anxiety-strength/



Original post here: How I Came to See Sensitivity as My Superpower With Anxiety

Comments

Post a Comment

Popular posts from this blog

How I Use Mindfulness in Everyday Life

As someone who lives with schizophrenia, Jason describes how taking a walk and paying attention to his senses and the world around him helps him stay grounded. Published first here: https://themighty.com/2022/03/mindfulness-senses-managing-schizophrenia/ Original post here: How I Use Mindfulness in Everyday Life
Read more

The ICNU Framework: A New Way to Look at ADHD

Laurie shares William Dodson’s insights into how interest, challenge, novelty, and urgency (ICNU) affect motivation in people with attention-deficit/hyperactivity disorder (ADHD). Published first here: https://themighty.com/2021/12/icnu-william-dodson-adhd-motivation/ Original post here: The ICNU Framework: A New Way to Look at ADHD
Read more