Anxiety Dumpers: How to Avoid Them (and Not Be One)

Ever scroll through social media and leave more anxious? Or use social media to vent your anxiety? Read more for tips on how to manage these.

Published first here: https://themighty.com/2022/01/anxiety-social-media-avoid-venting/



Original post here: Anxiety Dumpers: How to Avoid Them (and Not Be One)

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