Holiday Decorations Used to Trigger Me, but Here’s How I Made Peace With the Holiday Season

Kelly Douglas writes about how holiday decorations began to trigger anxiety and dissociation after an unpleasant event and explains how she learned to cope during the holiday season.

Published first here: https://themighty.com/2021/12/how-to-cope-holiday-mental-health-triggers/



Original post here: Holiday Decorations Used to Trigger Me, but Here’s How I Made Peace With the Holiday Season

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