What It Looks Like When My Inner Child Gets Triggered in Trauma Therapy

Monika Sudakov describes what it looks like when her inner child gets triggered in trauma therapy for childhood abuse.

Published first here: https://themighty.com/2021/10/trauma-therapy-inner-child-triggered/



Original post here: What It Looks Like When My Inner Child Gets Triggered in Trauma Therapy

Comments

Post a Comment

Popular posts from this blog

How I Use Mindfulness in Everyday Life

As someone who lives with schizophrenia, Jason describes how taking a walk and paying attention to his senses and the world around him helps him stay grounded. Published first here: https://themighty.com/2022/03/mindfulness-senses-managing-schizophrenia/ Original post here: How I Use Mindfulness in Everyday Life
Read more

The ICNU Framework: A New Way to Look at ADHD

Laurie shares William Dodson’s insights into how interest, challenge, novelty, and urgency (ICNU) affect motivation in people with attention-deficit/hyperactivity disorder (ADHD). Published first here: https://themighty.com/2021/12/icnu-william-dodson-adhd-motivation/ Original post here: The ICNU Framework: A New Way to Look at ADHD
Read more