This Different Way of Seeing My C-PTSD Flight Response Blew My Mind

Heidi Fischer shares how changing how she sees her flight response from complex post-traumatic stress disorder (C-PTSD) helped her.

Published first here: https://themighty.com/2021/10/trauma-flight-response-reframe/



Original post here: This Different Way of Seeing My C-PTSD Flight Response Blew My Mind

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